
HER Summer Reset: 5-Day Challenge
Feeling drained? Unfocused? Ready to reconnect with YOU?
Join HER for a 5-day virtual wellness challenge designed to reset your mind, body, and spirit—just in time for summer.
🌿 What to Expect:
Each morning, you'll receive a powerful daily prompt and simple wellness activity focused on one of our HER pillars:
Day 1 – Heal: Let go of mental clutter & start fresh
Day 2 – Nourish: Fuel your body with intention
Day 3 – Move: Reignite your energy with mindful movement
Day 4 – Connect: Cultivate joy & authentic connection
Day 5 – Rise: Set bold intentions & walk into your power
Whether you're at home, at work, or on the go—this challenge is flexible, restorative, and just for YOU.
💌 How It Works:
Daily emails with your reset prompt and wellness tip
Access to a private online community for encouragement
Optional evening check-in via Zoom
✨ Ready to Reset?
Click the link to sign up and reserve your spot. It’s time to heal, evolve, and rise—summer starts with YOU.
👉 https://forms.gle/ZzHpbiHFBcujeVYPA
#HERResetChallenge #HealEvolveRise #SummerWithHER

Sunday Soul Sanctuary
Presented by HER in partnership with the Association of Black Social Workers and the Status of Women Office
Nurture Your Soul. Celebrate Community. Prioritize YOU.

Fall in Love With HER Brunch
Join Us for a Day of Self-Care, Connection, and Empowerment!